Videos
What the Heck is a Cancer Doula?
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You will learn what I do as a Cancer Doula and whom I support.
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The difference between a cancer doula and other doulas.
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How to get in touch with me.
How to be More Grateful
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Things are not as bad as they seem.
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Reflect on three good things that happened during your day.
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Create a grateful jar.
When They Don't Show Up When You Have Cancer
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It's not your fault.
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How to cope with disappointment.
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Clearly communicate your needs to the people that do show up.
4 Keys to Self-Advocacy & Getting the Care That You Want (even if you don't feel like an expert)
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Download your self-advocacy tip sheet.
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It is important to advocate for yourself.
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Self-advocacy can impact your outcome.
The Benefits of Eating Watermelon
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Dry mouth is a side effect of chemotherapy.
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Watermelon helps to relieve dry mouth.
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Watermelon is ~90% water and provides electrolytes, such as potassium.
Cancer's Impact on Your Body Image
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Many people with cancer feel self-conscious about changes to their appearance & bodies.
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Remember...your body is only one part of who you are as a whole person.
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Recognize your strengths beyond your physical appearance!
Asking for Help 💛
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Receiving a cancer diagnosis is the time to ask for help.
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Asking for help is a sign of strength.
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I cover five ways to ask for help.
It's the Little Things💛
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Many people do not know how to support their loved ones that are diagnosed with cancer.
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The things that we take for granted each day are actually what matters.
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Being present is a form of support. Be a force of presence!
The Doula & The Dancer Webinar
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Cancer support is available from diagnosis to survivorship.
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We talked about how a Cancer Doula brings comfort, reassurance, experience, and information. We also talked about how to get your JoyBoots back on after treatment so you can live your best life forward.
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Emotional fallout is one of the least addressed side effects of cancer.
Life Changing Interview
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On the Other Side provides cancer support services with a patient-centered and holistic approach.
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Some benefits are feeling heard and supported, not feeling alone, helps to build confidence, and having someone to talk to who has experienced cancer that can provide guidance and education.
Birthday Gift, Everyday is a Gift!
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Look for the blessings in what can seem to be the worst time of your life.
Heart 2 Heart ❤️ With Saima | Afterlife of a Cancer Survivor
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Self-advocacy is so important! Don't be afraid to speak up and go the extra mile for yourself.
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You are the EXPERT on you!
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If something doesn't feel right, it usually isn't!
I have the honor to have my story featured in the groundbreaking book, I Survived Cancer And Here Is How I Did It
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There are second chances!
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A cancer diagnosis doesn't mean it is the end. There is life after cancer!
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You are not alone! Lean on our stories for hope and inspiration.
I had the honor of hosting a fantastic panel featuring five inspiring cancer survivors and I, as we engaged in a candid conversation about all things survivorship.
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Survivorship has diverse meanings.
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We all experience a gumbo of emotional and physical experiences during and after cancer.
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The conversation offers valuable advice for cancer patients and survivors.