Videos
What the Heck is a Cancer Doula?
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You will learn what I do as a Cancer Doula and whom I support.
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The difference between a cancer doula and other doulas.
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How to get in touch with me.
How to be More Grateful
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Things are not as bad as they seem.
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Reflect on three good things that happened during your day.
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Create a grateful jar.
When They Don't Show Up When You Have Cancer
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It's not your fault.
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How to cope with disappointment.
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Clearly communicate your needs to the people that do show up.
4 Keys to Self-Advocacy & Getting the Care That You Want (even if you don't feel like an expert)
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Download your self-advocacy tip sheet.
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It is important to advocate for yourself.
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Self-advocacy can impact your outcome.
The Benefits of Eating Watermelon
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Dry mouth is a side effect of chemotherapy.
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Watermelon helps to relieve dry mouth.
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Watermelon is ~90% water and provides electrolytes, such as potassium.
Cancer's Impact on Your Body Image
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Many people with cancer feel self-conscious about changes to their appearance & bodies.
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Remember...your body is only one part of who you are as a whole person.
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Recognize your strengths beyond your physical appearance!
Asking for Help 💛
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Receiving a cancer diagnosis is the time to ask for help.
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Asking for help is a sign of strength.
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I cover five ways to ask for help.
It's the Little Things💛
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Many people do not know how to support their loved ones that are diagnosed with cancer.
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The things that we take for granted each day are actually what matters.
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Being present is a form of support. Be a force of presence!
Don't Put off Cancer Screenings
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Putting off critical cancer screenings puts you at greater risk.
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Delayed screenings and treatments can lead to worse outcomes.
The Doula & The Dancer Webinar
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Cancer support is available from diagnosis to survivorship.
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We talked about how a Cancer Doula brings comfort, reassurance, experience, and information. We also talked about how to get your JoyBoots back on after treatment so you can live your best life forward.
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Emotional fallout is one of the least addressed side effects of cancer.
Life Changing Interview
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On the Other Side provides cancer support services with a patient centered and holistic approach.
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Some benefits are feeling heard and supported, not feeling alone, helps to build confidence, and having someone to talk to who has experienced cancer that can provide guidance and education.