The term "self-advocacy" often makes us think of big, confident actions in a doctor's office. But what if the most powerful advocacy starts with a quiet, internal act? In my recent experience with a health scare, I was reminded that every small signal from your body matters, and that trusting your gut is never a false alarm. I'm sharing the most important lessons I learned about the two sides of self-advocacy and how you can turn internal worries into action.

Discover my journey from a Hodgkin's lymphoma diagnosis to becoming a cancer survivor and thriver, compassionate and empathetic cancer doula, and 2025 Bush Fellow. Learn how lived experience, understanding, and determination shaped my mission to offer holistic cancer support and champion health equity for others.

Ever wondered what life truly looks like after a cancer diagnosis and treatment? It's more than just medical updates; it's a complex journey of rediscovery, resilience, and redefining what's possible. Our latest blog post explores the heart of cancer survivorship, serving as your guide to the compelling "Behind the Stories: Our Reflections on Survivorship" panel. Get ready to connect with authentic voices and gain a fresh perspective on what it means to truly live and thrive

Listen to your body's whispers before they shout! My story of a year-long health delay & why self-advocacy matters.

Is nonprofit always best for cancer support? A cancer doula & thriver discusses impact vs. tax status and debunks myths about for-profits.

A cancer diagnosis, especially like Hodgkin's lymphoma, can be incredibly overwhelming.

From silenced to self-advocate: My Hodgkin's lymphoma journey & the power of finding your voice. Why self-advocacy is critical.

Discover the evolving role of doulas in women's health. Learn how the role of doulas extends beyond birth support to holistic healthcare.

Today, January 2nd, is World Introvert Day, a day celebrating the unique strengths of introverts.

Parents of children with cancer need to embrace and feel all of their emotions so they can better connect with their children.

Discover the power of listening to your body during cancer treatment. Learn how to navigate your journey with confidence and more!

Beth Sandlin shares her inspiring cancer recovery story and the transformative power of Pilates in fostering resilience and holistic healing

Alternative, complementary, and integrative therapies (ACIT) offer a diverse range of approaches that can provide additional support.

Get valuable insights into what resources are most helpful for leaders who have had their worlds turned upside down by a cancer diagnosis.

Dive into the often-overlooked perspective of siblings who cope with a cancer diagnosis in their family. Jerrelle Berry shares his insights.

Scanxiety describes or characterizes the feelings that are common in people getting any imaging (testing) to monitor for cancer.

Honoring my phenomenal mother. She is a force of presence in my life.