Life has a way of throwing us into a storm. Whether it's a serious health diagnosis like cancer, the loss of a loved one, or any other major challenge, these moments can feel overwhelming, filled with anxiety and uncertainty. In these turbulent times, we're often told to be strong and to power through. But what if true strength lies not in relentless action, but in the quiet, intentional practice of calmness? Talaya Dendy, a seasoned cancer thriver, understands this quiet st

Discover the power of listening to your body during cancer treatment. Learn how to navigate your journey with confidence and more!

Alternative, complementary, and integrative therapies (ACIT) offer a diverse range of approaches that can provide additional support.