The term "self-advocacy" often makes us think of big, confident actions in a doctor's office. But what if the most powerful advocacy starts with a quiet, internal act? In my recent experience with a health scare, I was reminded that every small signal from your body matters, and that trusting your gut is never a false alarm. I'm sharing the most important lessons I learned about the two sides of self-advocacy and how you can turn internal worries into action.

Life has a way of throwing us into a storm. Whether it's a serious health diagnosis like cancer, the loss of a loved one, or any other major challenge, these moments can feel overwhelming, filled with anxiety and uncertainty. In these turbulent times, we're often told to be strong and to power through. But what if true strength lies not in relentless action, but in the quiet, intentional practice of calmness? Talaya Dendy, a seasoned cancer thriver, understands this quiet st

Everyone says to forgive, but how? On Navigating Cancer TOGETHER, breast cancer survivor Katharine Giovanni shares her guide to emotional healing and peace. It's an important reminder that emotional resolution is a vital component of holistic healing and thriving.

Discover my journey from a Hodgkin's lymphoma diagnosis to becoming a cancer survivor and thriver, compassionate and empathetic cancer doula, and 2025 Bush Fellow. Learn how lived experience, understanding, and determination shaped my mission to offer holistic cancer support and champion health equity for others.

Ever wondered what life truly looks like after a cancer diagnosis and treatment? It's more than just medical updates; it's a complex journey of rediscovery, resilience, and redefining what's possible. Our latest blog post explores the heart of cancer survivorship, serving as your guide to the compelling "Behind the Stories: Our Reflections on Survivorship" panel. Get ready to connect with authentic voices and gain a fresh perspective on what it means to truly live and thrive

National Cancer Survivor Month explores the deeply personal and transformative experiences of eight cancer survivors, highlighting survivorship as a multifaceted journey of resilience, personal growth, and intentional living.

Listen to your body's whispers before they shout! My story of a year-long health delay & why self-advocacy matters.

A cancer diagnosis, especially like Hodgkin's lymphoma, can be incredibly overwhelming.

From silenced to self-advocate: My Hodgkin's lymphoma journey & the power of finding your voice. Why self-advocacy is critical.

Discover the evolving role of doulas in women's health. Learn how the role of doulas extends beyond birth support to holistic healthcare.

Parents of children with cancer need to embrace and feel all of their emotions so they can better connect with their children.

Discover the power of listening to your body during cancer treatment. Learn how to navigate your journey with confidence and more!

Beth Sandlin shares her inspiring cancer recovery story and the transformative power of Pilates in fostering resilience and holistic healing

Discover the incredible story of Caroline Rose, a 3x cancer survivor who has defied the odds. Join us as we explore her journey of hope.

Amita Sharma, the Co-Founder of NourishDoc, visits Navigating Cancer TOGETHER podcast to share holistic tips for perimenopause and beyond.

Let's explore the heartfelt journey of Erica Neubert Campbell, a breast cancer survivor who boldly chose a double mastectomy & mental health

Katrece Nolen, an 11-year stage 3 inflammatory breast cancer survivor, shares her insights on the importance of self-advocacy and AI tools.

Dr. Jane, a holistic cancer coach, shares her wisdom and personal journey through cervical cancer and how holistic health helped her heal.

Sophie Deslauriers joins Navigating Cancer TOGETHER to explain how breast cancer led to her journey of self-transformation.

Dr. Jack Wolfson joins Navigating Cancer TOGETHER to discuss his holistic approach to cardiology & how cancer treatments impact the heart.